Welcome to Kristen Scott Wellness Studio – where mind meets muscle and confidence is built from the inside out.



This is more than just workouts—it’s a full transformation experience. Inside the app, you’ll find a powerful mix of fitness, mindset, and lifestyle tools to help you look good, feel amazing, and step into your highest self.



- Stream unlimited workouts for all fitness levels

- Learn proper form with video demos

- Tap into mental health & mindset content

- Explore feminine flow, boxing, strength, and stretch

- Get new workouts added weekly!



Want more support? Upgrade to the Accountability VIP Package for:

Biweekly check-ins with Kristen

Custom nutrition tweaks & meal plan options

Holistic life coaching for emotional, spiritual & physical alignment



This is your space to grow, glow, and get real results—inside and out. We’re building a powerful community of women who are ready to evolve, feel confident, and show up like the baddies they are.



Press play, show up, and let’s glow up together.

Love you long time

– Kristen Scott