Mowditate — clean, simple, personal meditation

Unwind on your own terms. Mowditate gives you a quiet, focused space where you decide how, when, and with what you meditate.

• Custom timer options — set a fixed duration or let the session flow without a strict end.
• Mindfulness & breathing tools — grounding exercises, box breathing, body scan, metta, and more to help you center if simple meditation isn't fitting.
• Your audio, your choice — pick stillness, your own tracks and Meditations from files, or stream from Apple Music.
• Mindfulness tracked — every mindfulness minute syncs with Apple Health so you see your progress.
• Mood-aware design — relaxing backgrounds and color themes that match how you feel.
• Offline & private — no user account required, no tracking, works even without internet.

Whether you want just 5 minutes of pause, a breathing exercise, or a longer guided session, Mowditate adapts. Breathe deeply, be present, find calm.