Redefine your limits with Online 1-1 coaching by 3x Olympian and renowned personal trainer
Sarah Lindsay (@roarfitnessgirl).
Whether you’re a complete exercise novice or an avid gym go-er looking to unlock your full
potential, the Club Roar app provides you with comprehensive, results-focused online coaching
at the touch of a button.
Sarah and her team are globally recognised for their expertise in body transformations, and now
Sarah’s coaching methods are available at your fingertips.

TAILORED WORKOUTS DEFINED BY YOUR GOALS
Expertly-designed training programs for fat loss, strength, performance and body recomposition.
You decide where, when & how often you train and your coach will create you the perfect
workout plan. Following a workout programme has never been easier with technique
recommendations and exercise video demonstrations so you are fully supported. Our weight
and rep tracking feature ensures every moment of your workout is met with purpose and
direction, moving you forward every step of the way.

OPTIMAL NUTRITION SUPPORTING HEALTH, ENERGY & BODY GOALS
Your coach will create a personalised meal plan based on your goals, whilst also optimising
your overall health and performance. Providing macro nutrient recipes with exact calories and
supplementation recommendations where necessary, with recipes that can be catered to any
specific dietary requirements, food allergies or intolerances.

TRAIN WITH SARAH LINDSAY
Exclusive access to 3x Olympian and transformation specialist Sarah Lindsay and her
handpicked team of expert coaches. The Club Roar app connects you directly with their proven
coaching system to support your training and nutrition. Sarah’s mission is to help everyone
realise their transformation goals irrespective of their starting point.

DETAILED GOAL SETTING AND PROGRESS TRACKING
Your online coach will work with you closely, monitoring your training, nutrition, lifestyle habits
and body stats via weekly in app check ins to ensure you’re on track. Upload progress pictures,
update measurements and habit tracking set by your online coach for regular feedback and see
the progress you make over time.Sync with the Health app to update your metrics instantly.

A LIKE-MINDED, SUPPORTIVE COMMUNITY

Get involved and join regular chats to motivate, educate and connect with Sarah, her team of
coaches and other like-minded members. The Club Roar app is a place to share your wins,
discuss a variety of topics and support one another with positivity and motivation.

COMPREHENSIVE EDUCATION
Resources providing everything you need to support your transformation journey and
empowering you with knowledge to make informed decisions on your fitness journey.
Educational videos, a complete exercise library demonstrated by Sarah with 1-1 feedback on
form and technique.

Whether you’re training at home, in the gym, or on the go - Club Roar by Sarah Lindsay
empowers you to train smarter, move better, and achieve lasting results.

Unleash your potential. Start your Club Roar journey with Sarah today.