Ready to break free from sugar's grip?
No Sugar Challenge isn't just another diet app – it's your compassionate companion on the journey to healthier eating.
■ Why No Sugar Challenge?
• Personalized Support: Answer 10 questions, get 3-5 custom strategies tailored to your triggers
• 90-Second Panic Button: Craving emergency? Our 3-phase intervention helps you ride it out
• Daily Commitments: Gentle invitations, not harsh demands – we celebrate progress, not perfection
• Smart Reminders: Get supportive nudges before your vulnerable moments
• Milestone Celebrations: Day 1, 3, 7, 14, 30 achievements to keep you motivated
■ Features That Make a Difference
• Track sugar-free days with beautiful, motivating visuals
• If-Then action plans for your specific trigger situations
• Evening check-ins that accept both success and learning moments
• Science-backed content about sugar's effects and withdrawal
• Privacy-first: Your data stays on your device
■ Built on S.A.F.E. Principles
• Supportive, not judgmental
• Adaptive to your journey
• Friendly and encouraging
• Evidence-based strategies
Start with just 24 hours. Every day without sugar is a victory worth celebrating.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/