Kaizen Flow: Joyful Habits is a mindful habit tracker designed to help you grow without pressure or guilt. Inspired by the Kaizen philosophy of continuous improvement, it turns your routines into a balanced, rewarding experience.

Earn Flow Points as you complete activities and track your energy to stay in tune with your body.

Core Features:
• Create and organise activities with flexible schedules
• Track supplements alongside habits
• Earn Flow Points based on effort
• Monitor your energy to avoid burnout
• Review progress through clear, uplifting insights

Kaizen Flow makes consistency feel good.
Build sustainable habits, one joyful step at a time.