Unlock your full potential with MLC — your complete fitness, nutrition, and lifestyle transformation app. Access custom training programs, tailored meal plans, and expert guidance from Coach Matthew Lyons to help you achieve lasting results. Track your workouts, monitor your progress, and stay accountable through direct communication and progress check-ins. Whether your goal is to build muscle, lose fat, or enhance overall wellbeing, MLC gives you everything you need to transform your body and mindset — all in one place.




*App access requires a paid coaching plan.
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