# Calot - Smart Calorie Tracker

**Make healthy eating simple with AI-powered nutrition tracking**

Calot is your intelligent companion for reaching your health and fitness goals. Track calories, monitor nutrition, and watch your progress—all powered by advanced AI technology that makes food logging effortless.

## WHY CALOT?

**AI-Powered Food Analysis**
Just type what you ate—"grilled chicken 200g" or "1 cup of rice"—and instantly get complete nutritional information including calories, protein, carbs, fat, fiber, and more. No searching through endless food databases.

**Personalized to You**
Set your target weight and activity level, and Calot calculates your optimal daily calorie and protein goals using science-based BMR/TDEE formulas (Mifflin-St Jeor equation). Get recommendations tailored to your unique body and lifestyle.

**Visual Progress Tracking**
Log your weight over time and see your journey unfold with beautiful, intuitive charts. Track your predicted weight based on your calorie deficit and stay motivated as you reach your goals.

**Simple Daily Logging**
Clean, modern interface makes food entry quick and painless. See today's totals at a glance and never lose track of your nutrition.

**Complete History**
Review your entire food intake history and see how far you've come. Track patterns, identify trends, and optimize your approach.

**Smart Science**
Automatic calculations for BMR (Basal Metabolic Rate) and TDEE (Total Daily Energy Expenditure) personalized to your age, sex, height, weight, and activity level.

**Your Choice of Units**
Whether you prefer metric or imperial measurements, Calot adapts to work the way you do.

## PERFECT FOR:

• Weight loss and weight management
• Muscle building and fitness goals
• Healthy eating and nutrition awareness
• Athletes and active individuals
• Anyone wanting to understand their diet better

Download Calot today and transform the way you track nutrition. Your health goals are closer than you think.

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FREE TO DOWNLOAD
Subscription available with weekly and yearly plans. Start your free trial today!

Some features within the app require an additional subscription. When you purchase a subscription, please be aware of the following:
- Payment will be charged to Apple Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

Terms of Service: https://calot.noelrohi.com/terms
Privacy Policy: https://calot.noelrohi.com/privacy