Abc Notepad
Developer: Austin Kyle Jones
App Size: 17.9 MB
Release Date: Mar 14, 2025
Price: FREE
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Abc Notepad
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Cognitive Behavioral Therapy operates under the tag line "change your thoughts -- change your emotions". You change your thoughts by observing them and working at correction. You change your emotions to not be so dang depressed all the time. ABC is a journaling tactic for helping with CBT. The through shot is, "something has happened, and you don't like how it made you feel, so let's look at it".
Abc Notepad 1.0.3 Update
Mar 20, 2025 Version History
- Fix of typos in tutorial view- Fix of typos in info view
~Austin Kyle Jones
~Austin Kyle Jones
More Information about: Abc Notepad
Price:
FREE
Version:
1.0.3
Compatibility:
Requires Requires iOS 15 or later
Bundle Id:
com.anonymous.AbcNotepad
Size:
17.9 MB
Genre:
Health & Fitness
Release Date:
Mar 14, 2025
Last Update:
Mar 20, 2025
Content Rating:
4+
Developer:
Austin Kyle Jones
Language:
English -
All Apps & Games Created by: Austin Kyle Jones
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