An experiment in mindfulness. One minute videos to allow you to simply breathe and refocus.

One Minute to Breathe is an app that helps you refocus during your day and remember to disconnect, even if for a moment, to simply breathe.

There's no fancy techniques.
There's no elaborate steps.
Simply open the app, select a video, and just breathe.

Hopefully doing this will let you refocus on your day and shed any stress that has been building up.

Use the reminder to get a notification every day to breathe.
View the entire catalog of 100+ videos (and growing).
Dark mode if you prefer.