Description:
Turn showing up into a sport.
ShowUp is the habit tracker with skin in the game. Whether it’s hitting the gym, going for a run, or sticking to any daily goal, you’ll stay accountable — because if you don’t check in, you lose.
How it works:
• Check in daily with a quick photo proof.
• Compete with friends, strangers, or rivals.
• Set the stakes — add consequences for failure. Miss a day? You face the consequences.
• Track your streak and watch it grow.
Why it works:
Behavioral psychology shows we’re far more motivated to avoid losses than to chase gains — it’s called loss aversion. Add social accountability to the mix, and the pressure skyrockets: when other people can see your wins and failures, you’re less likely to let yourself (or them) down. ShowUp combines both, so skipping isn’t just a missed goal — it’s a loss you’ll want to avoid.
Perfect for:
• Anyone looking for extra motivation to start going to the gym.
• Those trying to lock in a new habit.
• People who skip workouts and later regret it.
• Regular gym-goers who want rewards for showing up every day.
Whether you want to stay fit, build new habits, or just have fun calling out friends who skip, ShowUp makes it happen.