QuitSugr helps you quit sugar, track cravings, discover healthy recipes, invite friends, stay accountable together, and never relapse again.

With a structured 90-day, science-based reset, real-time progress tracking, a supportive community, and powerful tools, including mindful-eating challenges, dopamine-balancing exercises, guided meditations, and more you have everything you need to transform your relationship with food and with yourself.

Reset your brain. Reset your body.

Why QuitSugr Works

REWIRE YOUR MIND
Built on research in addiction science, our step-by-step brain-rewiring system helps you regain control and turn your mind into your greatest asset.

MAKE EVERY DAY COUNT
Short, engaging video exercises replace sugar cravings with motivation and a fresh perspective. Stop craving, start thriving.

TRACK YOUR PROGRESS
Your personal anti-cravings assistant adapts to your goals, your streaks, and your completed exercises. Type or talk—it listens, learns, and supports you. Don’t just notice the difference, measure it.

HEALTHY RECIPE RECOMMENDATIONS
Browse a growing library of low-sugar/low-carb recipes.

CALORIES & NUTRITION TRACKER
Add servings from recipes and track daily sugar, protein, fat, and carbs. Spend minimal time, get maximal clarity.

ACHIEVE TRUE SATISFACTION
Day one or year one, every milestone builds self-control and discipline. Unlock your full potential.

POWERFUL RECOVERY TOOLS
Advanced craving-management tech, AI-powered impulse blockers, and an arsenal of self-improvement tools, built to help you break free from sugar and build a better life.

LEVEL UP YOUR FUTURE
Rebooting your brain unlocks lasting mental and physical benefits. Start today and transform your life.

Subscription Information

A QuitSugr subscription is required to unlock full access to all features and content. Payment is charged to your App Store account at purchase confirmation. The subscription automatically renews unless turned off in your App Store settings at least 24 hours before the current period ends. You can manage your subscription and turn off auto-renew in your App Store settings.

Disclaimer

We do not offer medical advice. All recommendations are suggestions, please consult a professional and do your own research.

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