You don't have to cut out your favourite foods! Stick to the South Beach Diet but still eat:
Pizza, Lasagne, Burger & Chips, Seafood, Noodle Stir Fry, Pie, Risotto, Curry, Tagine, Stuffed Pitta Pockets, Chinese Dumplings and so much more!

Make your dieting easy with delicious recipes sorted into:
• Breakfast (less than 100 calories)
• Lunch (less than 200 calories)
• Dinner (less than 200 calories)
• Dinner (less than 300 calories)
• Meals (less than 400 calories)
• Snacks (less than 100 calories)

All recipes are quick and easy to make, and taste delicious! So dieting is a breeze :)