Inspire Fitness is run by Casey L. Young, Dietitian & Personal Trainer

I help busy women lose weight & gain body confidence. My clients go from feeling overwhelmed, lacking energy & feeling unsatisfied with how their clothes fit to feeling more energized & confident in their own skin.

I can help you develop strategies to make healthy eating & strength training a priority. You CAN see success with sustainable weight loss.

Looking for effective home workouts that will help you get fit? Grab a handful of dumbbells & join me. You'll get the convenience of working out at home, but also the support of Certified Personal Trainer & a community of like-minded women.