Disclaimer: Eunoia can not guarantee you will not experience fatigue and injury in your exercise plan. You should evaluate the safety of each work out plan and adjust to your physical conditions.

Welcome to Louise AI Eunoia — your personal companion for balanced living and mindful movement. This app helps you create exercise routines customized to your goals, energy level, and emotional state. You can track progress using the stop watch or watch videos as you exercise. Every session is designed to strengthen your body, calm your mind, and uplift your spirit.