JUICY GRIEF: A Menopause Support Collective

Join in the search for support beyond the physical symptoms of Menopause…

Create a positive, and affirming network of support for your journey
Track symptoms in support of building strong communication tools for enhanced care, lifestyle and change management strategy building.
Empower yourself with tools and tracking in support of an embodied menopausal journey
Learn about how your relationship to loss can inform your peri- and menopause experience

The “juicy grief” experience includes the exploration and intentional integration of your physical and emotional reactions experienced following the perceived loss of someone, the changes in your body, or something of value with excitement and alignment as the centering principles of your grief journey. Juicy grief positions all that you are feeling, (re-)assessing and putting together for yourself and opens up options for self-care, advocacy and deep communication of your needs and wants as you continue to change physically and emotionally.



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