Movement and wellness videos on demand.

We offer a wide range of movement, exercise, and wellness education videos that are suitable for everyone! Enjoy Move123 exercise classes, Mind123 Wellness education sessions & Move123 Silver for those who wish to stay active later in life.

Our Move123 video library offers innovative, motivating and high quality exercise, movement and mindfulness classes. These classes are delivered by the world’s best instructors in inspiring and unique locations across 12 different collections in bite size durations of 5, 10, 20 and 30 minutes. Collections include; Yoga, Stretch, Pilates, Meditation, Breathe, Cardio, Fight, Strength, Barre, Cycle, Chi and Dance.

Our Move123 Silver senior movement video library offers classes that focus on movement and mobility to aid in ageing actively and with confidence. Our extensive library covers 10 collections and each class is mindfully catered for all levels and offers options for floor based, seated, chair assisted or free standing movements. Our classes are offered in bite size durations of 5, 10 and 20 minutes and collections include; Cardio, Strength, Fight, Dance, Yoga, Pilates, Stretch, Meditation, Chi and Breathe.

Our Mind123 wellness education library offers a range of wellness talks by the world’s best experts. These talks cover a broad range of health, fitness and wellness topics across 6 different collections and are delivered in bite size chunks of 3, 6, 9 and 12 minutes. Collections include; Health, Wealth, Beauty, Self, Nutrition and Relationships.

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Wellness On Demand offers an auto-renewing Monthly or Yearly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each Month or Year (based on your plan) unless canceled at least 24 hours before the end of the current billing period. Cancel anytime in Account Settings.

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