The Core Direction app connected to Apple Health App provides key tools, features and functionality to support the my.coredirection.com platform which offers the most holistic and inspiring wellness platform imaginable.

On download and login the app HealthKit enables users to track steps. Users connecting a wearable can also enjoy additional tracking of active heart rate and daily calorie burn too.

The main screen dashboard shows all key stats of a users activity including steps, active heart rate & calorie burn as well as summary data relating to logging activity, booking wellness experiences and watching wellness focused on-demand content as available at my.coredirection.com

Finally, 3 additional bonus features of sleep tracking, hydration & breathwork practice offer the perfect daily healthy habit checklist to ensure the most balanced lifestyle linked to daily gamified wellness streaks to keep users engaged and committed to inspiring fitness, health & happiness.