Lifted is the ultimate social workout app, designed to inspire, challenge, and connect!

- PROFILE & GOALS: Create your personal fitness profile. Upload photos, set goals, and share your progress.

- EXERCISE DATABASE: Access an extensive library of exercises, complete with instructions for various muscle groups.

- WORKOUT LOGGING: Log your workouts easily, tracking sets, reps, weights, and rest intervals.

- PROGRESS TRACKING: Visualize your journey with graphs. Monitor progress on exercises and overall fitness goals.

- COMMUNITY FEED: Share workouts, progress photos, and motivational posts to inspire and be inspired.

- CHALLENGES & BADGES: Create, participate, and compete with friends or the Lifted community. Earn badges for personal records, challenge completions, and consistent logging.

- FRIEND FINDER: Connect with gym buddies. Find friends and gym-goers in your area for that extra push.

- TEMPLATES: Design and share workout templates. Collaborate on workout plans and get stronger together.

- TRENDING WORKOUTS: Discover what's hot. Explore trending workouts and challenges created by the Lifted community.

- LEADERBOARDS: Rise to the top. Compete in various categories on leaderboards - from local gyms to global ranks.

- MUSIC INTEGRATION: Sync your workouts with Spotify, sharing your favorite songs in your posts.