Train Smarter. Swing Faster. Play Better.

Fit For Golf is the ultimate training app designed specifically for golfers of all ages and skill levels. Whether you're aiming to increase swing speed, enhance mobility, or build strength, our programs are tailored to help you achieve your goals.

Key Features:

Personalized Programs: Utilize our Program Matcher to find workouts that suit your fitness level, available equipment, and time commitment.


Versatile Workouts: Programs designed for home (using bands or dumbbells), and gym settings, catering to various training preferences.


Training For Golf & Life: Focus on fitness qualities that directly impact your golf performance and longevity. This is a comprehensive physical training roadmap.

Progress Tracking: Monitor your improvements with features that allow you to log workouts, track swing speed, and visualize your progress over time.

Expert Guidance: Programs designed by Coach Mike Carroll, trusted by PGA Tour players and thousands of amateur golfers worldwide.


Join thousands of golfers who have transformed their game and fitness with Fit For Golf. Start your 7-day free trial today and take the first step toward transforming your golf & fitness.

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