BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine your body and mind in under an hour. BODYROK believes that cross training is key, so we have formulated workouts that compliment each other perfectly and put them all under one roof. All of our workouts are form-focused, ensuring you get the most out of every exercise.

• Workout whenever you want, whenever you want
• All classes can be completed with NO equipment
• Use our comprehensive filter options to find the workout that suits you best
• No WiFi? No problem! Download content for on-the-go use so you never miss a workout.