We Help You Look After Yourself

Life can get pretty chaotic, and looking after yourself often takes a backseat. We’re here to support you to simplify the chaos and prioritise self-care amidst all the responsibilities of daily life. Take the guesswork out of staying healthy with a coach in your corner and our science-backed programs, designed by health experts, as your roadmap.

Join JEFF and discover:

- Easy-to-follow workouts and exercise plans, so you don't have to think twice.
- Delicious, family-friendly recipes that nourish you and your loved ones.
- A coach who's got your back, keeping you motivated even on the toughest days.
- Educational resources that make health and fitness feel less complicated.
- Tools to track your progress and see your transformation unfold.
- A supportive community to connect, share, and celebrate with.

We’re here to help you look after yourself – let's navigate life's hurdles together, one step at a time.

JEFF monthly subscription plans:

JEFF Club: R 199.99 / USD 9.99 per month
1-on-Weekly: R 1,449.99 / USD 69.99 per month
1-on-1 Coaching: R 2249.99 / USD 99.99 per month

Payment will be charged to your Apple Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
Your Account will be charged for renewal within 24 hours prior to the end of the current period.
You can manage or turn off auto-renew in your Account settings at any time after purchase
No cancellation of the current subscription is allowed during the active period.

Terms of Use
By downloading and using this app, you agree to abide by the standard Apple Terms of Use (EULA). Please take a moment to review the terms outlined in the agreement by visiting the following link:

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Your use of this app is subject to these terms, and any violation may result in the termination of your account or other appropriate actions as per Apple's policies.