Resistance band strength and mobility training with high energy cardio to get you back in shape using only bars and bands. Increase your strength and fitness with this purpose built app. Included is the 7 week bespoke Band Aid Double Up Program, a remote personal training package designed to get you back in shape efficiently and without the need for gut busting workouts, with individual progress closely monitored by your instructor. Equipment provided with the cost of the program.
Also included on demand is the stand alone 8 week Band Aid Volume 1 calisthenics course and the free bitesize bodyweight workout week.
Predominantly aimed toward men and women over 40, former service veterans and people who have been involved in any other role or lifestyle that may have required them to be in good shape, and since leaving have fallen off with their fitness and would like a new challenge, one that would see them re claiming that former physical robustness and mental edge all the while doing it in a new and fun way, progressively mastering the body. gaining new found strength and fitness.
All coached by a former Royal Marines Commando senior NCO, fitness trainer and Brazilian Jiu Jitsu purple belt with years of experience in calisthenics training and resistance band development.

INFORMATION ABOUT THE APP AND PURCHASE OPTIONS

By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.

The download of Calibrate Fitness is free of charge. Should you use Calibrate Fitness app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.

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