Sleep better. Stress less. Live mindfully.
MindfulYou Meditations is your all-in-one tool for guided meditations, calming music, and sleep stories designed to help you relax, reduce anxiety, and improve your well-being.
Whether you’re battling insomnia, stress, or simply need to unwind after a long day, our guided sessions and relaxing sounds will help you drift off naturally and feel more grounded every day.

Features Include:
-Sleep Meditations & Hypnosis to fall asleep faster and stay asleep longer
-Chakra Healing & Balancing to support energy alignment
- Daily Relaxation Practices like progressive muscle relaxation and mindful breathing
- Mini Meditations when you’re short on time
- Soothing Music & Sleep Sounds for creating the perfect calm environment

Enjoy a free trial with flexible subscription options. You’re in full control — cancel anytime if needed.

Whether you want to build a consistent meditation habit, find peace of mind, or sleep more deeply, MindfulYou Meditations supports your path to better rest and inner calm.

Start your journey today

Keywords
meditation, sleep, relax, mindfulness, anxiety, calm, guided meditation, chakra, sleep sounds