Fastra — a free intermittent fasting tracker. Supports all popular intermittent fasting protocols — 16:8, 18:6, 20:4 — and custom fasting durations. Control your weight, track your weight-loss progress. Track your fasting history, time spent in the fat-burning stage, and your personal records. Customize themes, personalize your fasting timer, and sync with Apple Health. With Live Activities and Dynamic Island, your fasting timer is always visible — no extra taps, always on hand. Full control over your progress — simple, convenient, and effective.

Disclaimer:
The content provided in the app is for informational purposes only and is not medical advice.
Please consult with a healthcare professional before starting fasting, changing your diet, or making any medical decisions to ensure it is safe for your health.

Premium Subscription:
Fastra offers a Premium subscription that expands the features of the basic fasting tracker. The subscription renews automatically. You can manage or cancel your subscription anytime in your Apple ID settings.

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Terms of Use:
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