Here’s the English version of the promotional text for your app:

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Daily Reminders for a Healthier Life

Making health simple! This app helps you build healthy daily habits, such as standing for 10 minutes, meditating for 10 minutes, stretching, getting some sunlight, journaling, and more. It’s designed to help you enhance both your physical and mental well-being. Whether you’re a busy professional or someone who wants to take better care of yourself, this app provides timely reminders to keep you energized and on the path to a healthier lifestyle.

Key Features:
- Personalized Reminders: Customize reminders for activities like standing, meditating, stretching, and more to keep your day full of energy.
- Flexible Settings: Tailor the time and frequency of reminders according to your needs, allowing you to adjust anytime and take charge of your health.
-Easy to Use: With its simple and intuitive interface, you can quickly set up and manage your daily activities with ease.
- Comprehensive Health: Build healthy habits that support both your physical well-being and mental comfort.

Never miss a chance to take care of yourself. Download now and start living a healthier life today!