BiteBreak helps you break free from nail biting through mindfulness, motivation, and community. Access tools grounded in real behavior change. Whether you’ve tried to quit before or this is your first step, BiteBreak offers simple daily support to build lasting habits—without shame, pressure, or gimmicks.

Features:

• Mindfulness tools and education to reduce urges
• Community spaces for shared encouragement and support
• Check-in tool to promote mindful awareness

Pause. Breathe. Break the habit. Download BiteBreak and start today.