Feeling stressed, anxious, or overwhelmed? Puff’n’Pop turns your breath into a calming, visual experience. With a simple balloon-inflating technique, you'll learn how to slow down, breathe deeply, and feel more grounded—anytime, anywhere.

How it works:
Just inhale deeply and exhale slowly, as if you're blowing up a balloon. The app guides your breathing with gentle animations and encourages mindfulness through a playful, easy-to-follow experience.

Why you'll love Breathe Balloon:
- Instant Calm – A simple exercise that quickly reduces tension
- Visual Breathing Guide – Watch a balloon inflate with every breath
- Quick Sessions – Perfect for a 1-minute reset or longer relaxation
- Progress Tracking – Build a healthy breathing habit over time
- Sleep Friendly – Use it before bed to ease into restful sleep

No timers. No pressure. Just your breath and a balloon.

Take a breath. Blow up a balloon. Feel better.