When your mind is racing, you don't need a library of articles or a complicated menu. You need a lifeline. Anxiety Monster is a radically simple companion for your hardest moments, built on a powerful truth: You are not your feelings.

We help you See the Emotional Monster for what it is—a temporary visitor, not a permanent part of you. By giving your feeling a face, you can separate from the overwhelm and finally begin to heal.

HOW IT WORKS: A CLEAR PATH TO CALM

MATCH YOUR FEELING: When an emotion like Anger, Anxiety, Sadness, or Shame arrives, you simply match it to its monster on the home screen. There are no complex steps. This simple act of acknowledgment is the first step toward relief.

GET THE RIGHT TOOLS: Matching your feeling instantly unlocks a workbench of targeted, visual tools designed specifically for that emotion. These aren't generic meditations; they are interactive exercises that help you process the feeling in a healthy, immediate way.

TALK IT THROUGH: When you need more than in-the-moment relief, our compassionate AI companion is there. It helps you talk through the specific problem behind the feeling, gain a new perspective, and find lasting clarity.

FEATURES DESIGNED FOR YOUR WELL-BEING:

YOUR EMOTIONAL TOOLKIT: Each monster has its own unique set of tools:

For Anger: Techniques to safely release pressure and find your center.

For Anxiety: Grounding exercises to quiet the "what-ifs" and return to the present moment.

For Sadness: Gentle interactions to find comfort and honor your feeling without being consumed by it.

For Shame: Self-compassion practices to untangle yourself from harsh self-judgment.

COMPASSIONATE AI COMPANION: For when you're ready to go deeper. Our AI is designed not just to chat, but to help you explore the root of your feelings in a safe, judgment-free space.

RADICALLY SIMPLE INTERFACE: Built for a brain in distress. No logins, no confusing menus. Just a clear, visual path to the help you need, right when you need it.

A FRESH START: Each day is a new beginning. The app meets you where you are, offering a clean slate for you to acknowledge whichever feelings visit you today.

Stop fighting your feelings and start understanding them. With Anxiety Monster, you learn to acknowledge, manage, and reclaim your calm, one feeling at a time.

PRICING
The ability to acknowledge your four monsters and use a core set of visual tools for each emotion is free, forever.

Anxiety Monster Premium unlocks your complete emotional toolkit for deeper understanding and lasting resilience:
Unlock the Compassionate AI Companion: Talk through any issue, anytime. Our AI doesn't just listen; it helps you find clarity.

Intelligent Summaries: The AI turns each conversation into a powerful "Issue + Resolution" card. When the same problem returns, you'll have a personal library of your own proven solutions ready to go.

Access the Full Tool Library: Get our complete collection of targeted tools for Anger, Anxiety, Sadness, and Shame, giving you more ways to find calm.

Monthly: $2.99
Annual: $29.99

Join thousands who are no longer fighting their feelings, but learning to guide them. This isn't about eliminating emotions—it's about finally reclaiming your calm and becoming the expert on your own mind.

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