Capture distractions the moment they happen and learn from them. This app lets you log events in seconds with large quick buttons - Social, Web, Chat, App, People, or Other - then refine each entry with a custom title, severity (Low/Medium/High), context (Home, Remote, etc.), and your own triggers. Build a personal library of triggers, search them, and reuse them with one tap.

Your stats page turns logs into insight. See total time lost, your top trigger, and the peak hour when slips are most likely. A clean donut chart groups distractions by category so patterns stand out at a glance. Switch the range between Week, Month, and Quarter to spot trends and measure progress.

Daily reminders help you build the habit of logging. Pick an hour that suits your routine and enable haptics for subtle feedback. You can also export your data for backup or analysis, import it when moving to a new device, and reset everything if you want a fresh start.

The interface is fast, minimal, and built for momentum. Whether you’re in deep work or just checking in at the end of the day, the app keeps friction low: one tap to log, a few more to add detail, and clear visuals to guide your next step. Over time, small notes become meaningful signals - so you can reduce noise, protect focus, and recover your time.