With the H.E.R. Glow Up Coaching App, you’ll finally have a simple way to stay on track without obsessing over every calorie or spinning your wheels in another “start over Monday” cycle. This is where your workouts, habits, progress, and accountability all come together, with me in your corner to keep you consistent.

FEATURES:

Easy-to-follow training plans and workout videos that actually fit your life

Simple habit + meal tracking (no macro-obsession required)

Goal setting that feels doable, not overwhelming

Weekly accountability and real-time support from your coach

Progress photos and measurement tracking without the scale ruling your mood

Resources like meal planning, educational videos, recipes, mindful eating, and so much more!

Push reminders so you don’t ghost yourself halfway through the week

Sync with your Apple Watch, Fitbit, Garmin, or MyFitnessPal so all your health data lives in one place

Download the H.E.R. Glow Up Coaching App and start building habits that stick, so you can look and feel like the confident, energized woman you’ve been chasing.