Reach your full max potential - naturally.

GrowMax is a science-based app designed to help you maximize your height through smart habits, posture improvement, and personalized routines. Whether you're in a growth phase or just want to optimize your posture and spine health, GrowMax is your all-in-one solution.

What you’ll get:

Height Prediction & Progress Tracking
• Set your growth goal and monitor real results
• See your projected height based on consistency
• Visual growth charts and daily streaks

Curated Exercises for Growth
• Daily stretching, posture correction, and spinal decompression
• Step-by-step guidance with durations and reps
• Beginner-friendly and designed for real results

Daily Routine & Habit Tracking
• Complete daily tasks and build consistency
• Sleep tracking, morning/evening stretches, and more
• Earn points and stay accountable with progress streaks

Nutrition for Height Optimization
• Expert-crafted meals that support bone and muscle health
• Balanced macros: calcium, protein, healthy fats
• Simple recipes for every meal of the day

Why GrowMax?

Backed by research in growth science and spine health

Ideal for teens, young adults, and anyone focused on growth and posture

Start building better habits today—and grow with confidence.

By downloading and using GrowMax, you agree to our Terms of Use (EULA): https://second-kiwi-c64.notion.site/Terms-of-Service-for-GrowMax-1c914405285580258a4feb51aeaadf35