Create a calm breath practice that feels like a small ritual. Pick a ritual on the Altar, set base time to 3, 5, or 7 minutes, then slot runes to add extra seconds. Start a clean, full-screen session with a single Hold button, a soft timer, and a quick pause if you need a break. Choose a background, aura, or sound to shape the mood and save your favorite look. After each session the Stats tab shows totals for sessions, minutes, and success rate, plus views by rune rarity and weekly minutes to keep progress visible. Everything is built around short, repeatable sessions, so you return more often and grow endurance with ease. Gentle colors, round controls, and big text keep focus on breathing, not menus.