Welcome to RecoveryOne — convenient physical therapy designed to help you get moving past your back, joint, and muscle pain. RecoveryOne is available at no cost through participating healthcare providers, select health plans, employers, and partner organizations.

Take control of your joint and muscle health with expert guidance from our licensed physical therapists, one-on-one health coaching, and your very own evidence-based physical therapy program. Made for your busy lifestyle, RecoveryOne is accessible anytime, anywhere, and on all your devices.

Our user-friendly experience offers video-guided exercises, advanced recovery techniques, continuous support, and self-care resources. Whether you have a new injury, chronic pain, or you’re recovering from surgery, we’ll be with you every step of the way to help you reach your health goals. Get back out there with RecoveryOne, your partner in pain relief.