Important
To access the app, please sign up first at: lorenamendez.com

Your training, tailored to you—with Lorena Méndez
Start your path to a more active life with a clear, practical, results-driven experience.

What can you do in the app?
• Check class schedules and hours.
• Track your daily activity and workouts.
• Log your weight and other body metrics to see your progress.
• Follow personalized training plans designed by Lorena.
• Online personal training—tailored to you, from wherever you are.
• Nutrition plans customized by registered dietitians and nutritionists.
• Earn badges and join monthly challenges with prizes.

Important note
Workouts are not created or edited by users. All plans are personalized and managed by Lorena Méndez and her team to ensure your safety and the best results.

How it works
Train at home or at the gym and sync your sessions to get a real view of your progress. The app shows what’s on your plan each day, records your loads, and tracks your improvements over time—with guidance from Lorena and her team every step of the way.

Ready to get started?
Sign up at lorenamendez.com and we’ll take care of the rest.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.