Polyphasic sleep
Install Now
Polyphasic sleep
Polyphasic sleep

Polyphasic sleep

Sleep less. Stay productive‪.‬

Developer: Alexey Kuzovkov
App Size: 44.8 MB
Release Date: Jun 10, 2016
Price: FREE
3.8
44 Ratings
Size
44.8 MB

Screenshots for App

iPhone
iPhone X
The most valuable resource in the modern world is time, a third of which we spend on sleeping. However, you can increase your awake time up to 22 hours by sleeping more than once a day at regular intervals. This kind of sleep is called polyphasic sleep.

This app allows you to choose from different polyphasic sleep schedules. After that it will remind you when it's time to go to sleep, and will wake you up on time.

Sleep schedules you can choose from:
Biphasic — 5-7 hours during the night and 20 minutes during the day (3 variants)
Segmented (2 variants)
Dual-Core Sleep (4 variants)
Triphasic (2 variants)
Everyman — 1.5-3.5 hours during the night and 20 minutes during the day for 3 times (3 variants)
Dymaxion — 30 minutes for 4 times a day (2 variants)
Uberman — 20 minutes for 6 times a day
Show More
Show Less
Polyphasic sleep 3.1 Update
Apr 27, 2020 Version History
— Color themes— Fixes and improvements

~Alexey Kuzovkov
More Information about: Polyphasic sleep
Price: FREE
Version: 3.1
Compatibility: Requires Requires iOS 9 or later
Size: 44.8 MB
Genre: Lifestyle
Release Date: Jun 10, 2016
Last Update: Apr 27, 2020
Content Rating: 4+
Developer: Alexey Kuzovkov
Language: English - German - Russian -


Whatsapp
Vkontakte
Telegram
Reddit
Pinterest
Linkedin
Hide