Write become just're autonomic nerve health. Write before going to bed, sleep quality is improved. 3-line diary which is said to have this effect.
This app is an app that aims to write such a three-line diary.

The has been prepared three items we wrote so good a word. In some cases, you might want be left with a photograph.

In this app, you can save with a photo for each of the three items.

Also to write every day, you might forget.

In this app, by making a notification to the specified time, you will be able to habit to write at the same time each day.