Temprana method is a brain re-training concept usually based at the client's home, composed of different neurological stimulation methods for - face, foot, and hand reflex therapies, muscle reflex therapy and Brain Gym. This concept also includes nutritional counseling / supplements.

By stimulating reflex areas and points on the face, feet and hands it is possible to re-train the brain and body´s functions to optimize help with brain issues, chemical processes, endocrine system, blood circulation, organs and muscles; as all these processes are activated through impulses from the central nervous system.