Hot flashes and mood changes – Menopause is not fun, but you’re not alone. Get 24/7 help from nurses and pharmacists. They can provide practical tips to ease your discomfort.

Menopause can be hard to talk about. Talk to providers in the comfort of your own home 365 days of the year. Connect with professionals who can help you figure out options during this transitional period.

Have a question about menopause? Get the care you need quickly as soon as the symptoms start - typical issues include:

• Hot flashes
• Night sweats
• Irregular periods
• Vaginal dryness
• Weight gain & slowed metabolism
• Confusion
• Sleep disorders/disruptions
• Lower levels of energy
• Emotional health changes

Now integrated with Apple’s Health app, you can share your health information during your HerOptions visit such as your heart rate, blood pressure, temperature, blood glucose, weight, nutritional information, and respiratory rate.

New to HerOptions?

1. Download the free app.
2. Click Sign-up.
3. Enter your insurance information.
4. Create a password.

Have an account, but don’t have a password or forgot your email?

1. Open HerOptions on your mobile device.
2. When prompted, click Log-In.
3. Click, Forgot Password or Email Address?

*Supports iPhone 5 and above, iPad 2 and above, iPad Mini and iPod Touch 5
*For the best experience, we recommend upgrading to the latest version of iOS