Whether you're just starting, an early jogger or a seasoned runner Treadmill Trainer Workouts has a program for you. SEVEN workout programs containing HUNDREDS of workouts. Also there are additional exercise videos included. Keep track of workouts by marking completed activities. Scheduled days off help you reach your running goal while staying injury free.

Choose between interval training workouts, 5K and 10K workouts for beginner and more advanced runners.

Also, if you want your treadmill workouts to be more interactive the app is compatible with the Polar foot pod (Stride Sensor Bluetooth® Smart by Polar). Purchase the Polar foot pod separately, attach it to your shoe and watch the miles add up. NOTE: the app is compatible with the Stride Sensor Bluetooth® Smart by Polar and is NOT compatible with other foot pod brands.

The app is Free! App revenue comes from in app advertisements that popup when a workout is completed. These ads can be disabled with a one time purchase. No subscription services here!