Get moving and reduce your risk of cancer

MetTracker: Get moving and fight cancer! Reduce your own cancer risk by up to 50%
MetTracker is your personalized app to help you keep track of the activities that can reduce your risk
of cancer or your cancer recurrence risk. MetTracker tracks your active time to the minute. Based on
that, your personal MET-hour-value (MET = metabolic equivalent task), short MET, will be calculated.
Just nine MET units per week will reduce your recurrence risk for prostate cancer by 30%, more than
15 MET units will lower this risk by up to 59%! Not only leisure time activities and competitive sports
count, simpler activities such as brisk walking or gardening can be just as helpful. Don’t wait any
longer, get started today and reduce your risk of cancer now. Make every moving minute count.
For more information please see www.mettracker.com
The MetTracker App contains no advertisements and no in-app purchases.

How it works:
With MetTracker you can:
- Easily calculate and store the MET-hour-value (MET) for your activity
- Keep track of how many METs you need to achieve your personal weekly goal
- Follow up on how your activities have evolved over the past weeks and months
- Choose your own personal pictures and phrases to motivate you to carry on with your cancer
prophylaxis
- Find information on how and what percentage you need to reduce your disease and
recurrence risk for your personal cancer history
Important! Your data will not be shared. It is stored exclusively on your mobile phone. MetTracker
will not receive any of your data.
There will be no misuse of your data. Health insurances will not be able to access your data.
Should you want to send your data to another device or if you want to share it with your university’s
study group, you can send your data by email.

We wish you all the best and hope you using the app,

your MetTracker team