Improving health has never been more convenient with easy-to-follow digital courses and a vibrant community ready to share knowledge. If you’ve been struggling with high blood pressure, diabetes, or your general health, Health Conscious will empower you to make the lifestyle changes you need to make right now.

As the companion app to the Health Conscious platform (www.healthco.app), stay connected 24/7 to all things Health Conscious. 

You will:
- Learn and implement behaviors proven to improve health through enrolling in a 6-month course developed by physicians and wellness practitioners.
- Track your stress level, weight, blood pressure, and blood sugar to easily measure your progress
- Develop and maintain your building of physical, nutritional, and introspective habits
- Connect with peers and experts in an engaging community forum
- Receive motivational content and access to interactive group discussions and live video events.