Hatha Yoga exercises with a narrated video.
Level 1 suits you who is new in yoga or if you want to do a more calm class. Level 1 has a slower tempo and you get a lot of explanations
Level 2 suits you who has been training yoga for some time and feel comfortable with the exercises.
Included in the app is:
Hatha Yoga level 1 exercises 13 min.
Hatha Yoga level 1 exercises 30 min.
Hatha Yoga level 1 exercises 60 min.
Hatha Yoga level 2 exercises 5 min.
Hatha Yoga level 2 exercises 13 min.
Hatha Yoga level 2 exercises 60 min.

Lessons containing narrated video and some music is available for you to buy.
Chair Yoga, Morning warmup sun salutation, Evening warmup moon salutation, The five Tibetan rites.