Includes an assortment of about 100 Recipes from various cuisines, a database of about 300 common ingredients for you to build upon. Allows user to add own recipes.

To store a new recipe:
Copy recipe on clipboard from web-browser or text editor for example. In this app, go to list of recipes, slide a row in recipe list, tap on 'New' to automatically create recipe and its ingredient list, together with an estimate of calories and cost. Slide out any row to see more options.

To create a meal plan:
Tap on 'Meal Planner', select a recipe and 'Add to' day of choice. Once a meal plan is created, simply tap on 'Shopping List' to generate a shopping list sorted by Department store sections.