Learn to run faster with less effort and move like a Pro. Enjoy the secrets of moving well with world class classic drills and exciting new drills and exercises.

THE 5 MOVE SYSTEM is a unique trademarked system that teaches you simple shapes and movements to master running effectively.

These moves and shapes are called:
DIP - TUCK - DRIVE - KICK - LAND

The App takes you on a fun journey using exercise routines that combine

Running drills
Strength & Conditioning
Mobility & Stability

Taught by Richard Bruce a UK Athletics Qualified Endurance Coach and a high level Masters Athlete.

INFORMATION ABOUT THE APP AND SUBSCRIPTIONS

The download of Run 5Move is free of charge. There is no free trial. Should you use Run 5Move app, we offer a single auto-renewing subscription option:

USD $17.99 / Month

Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy:

https://passion.io/en/pages/terms-of-service
https://passion.io/en/pages/privacy