Screen Time Challenge is a personal time management tool to help you break the addictive power of smartphones and the internet and start using your time more effectively.

Whether you just feel social media time gradually increasing and want to get a handle on it before it gets out of control or you’re an all-out games addict and can’t put the phone down, Screen Time Challenge can help you take positive, habit-changing steps towards better time use.

• Learn the truth - daily and weekly statistical breakdown of your actual phone usage
• Challenge yourself - set screen time targets to focus your efforts
• You’re not alone - Screen Time Challenge sends reminders to keep you on track
• Internet detox - spend less time scrolling, more time living, take internet detox challenges to reduce your dependence on the web.