A unique program where you can choose 15 to 45-minute game-changing and fat burning workouts ranging from bodyweight, HIIT, circuit training and hybrid training.
- 6 week guide step by step challenges
- Weekly coaching video calls to discuss your progress
​- 6 week nutrition and meal plan to stay on track of your goal!
​- Facebook/ WhatsApp accountability group chat so you can discuss and socialize with everyone on the same journey as you!
​- Access to the VitalityFIT APP t​o workout anytime anywhere to stay lean and active even after the 6 week program.