Journaling doesn't need to take a huge part of your day. Thats why the Write app gives you the ability to reflect day and night in a short period of time. Write down your favorite moments of the day so you can look back and remember them.

Start your day reading an inspirational quote. Then show gratitude right in the morning. Write down what you are thankful for and what you are going to accomplish for the day. Then when the sun has set, reflect on your day and jot down any memorable moments.

Benefits of Journaling:

- Self improvement
- Reduce stress
- Better clarity
- Anxiety relief
- Self confidence