A 21 day experiment exploring the benefits of daily connections with family past and present through simple and engaging activities found on this app.
Use this app to try the experiment on your own, to help increase your connecting opportunities throughout the 21 days or use it to get ideas daily with our Connections Idea Generator.
Our hope is that as you invest more time in creating family connections you will notice a positive improvement in your mood and mental health.
Studies have shown that having stronger family connections, including a personal understanding of your family's history, can lead to increased resilience, unity, and self confidence.