With Can I Have? you will never have to ask that question without getting a quick and easy answer. Whether you are starting a new popular meal plan, avoiding certain food types, or have a more serious food sensitivity, know instantly whether a product is compliant or not.

Know More Before You Eat
Discover U.S. based products that are a better match for you and your family.
The perfect food scanner and ingredient checker for food sensitivities, food allergies and meal plans like Whole 30, Keto, Paleo (and more to come!)

Huge Food Database (updated weekly):
- 350,000+ products
- 150,000+ ingredients
- 3,000+ categories


TOP FEATURES:

Search
- Search for any U.S. based food and drink by product name, brand, and/or description
- Instant UPC barcode scanning

Pre-Filtered / Curated Lists
- Not sure what to search? Try our pre-filtered lists that show food and drinks across multiple main categories and already verified and compliant with your chosen meal plans

Tips, Tricks, and Articles
- Included is our ongoing tips section with shopping guides, recipes, help guides, and more.
- Learn about Fast Food items you can order while on Whole 30, Paleo, Keto, etc.
- Discover the Whole 30, Paleo, Keto, compliant items at your favorite grocery stores like Trader Joes, Whole Foods, Gelsons, Ralphs, Vons, Bristol Farms, Walmart, Target, Krogers, and more to come.

Instant Answers
- Check if a product is compatible or not with your meal plan and/or food sensitivity.
- See the full details about any product with images, categories, ingredients, and more!

Independent, Public Supported, and No Hidden Fees
- Can I Have? app is a 100% independent project
- Product ratings and recommendations of healthier alternatives are done in an objective way.
- No brand or manufacturer can influence them in one way or another.
- Furthermore, there is no in-app advertising.

Enjoy the Can I Have? Add as the best food scanner, nutrient / ingredient checker, and meal plan / food sensitivities / allergies compliant check. It works simply and fast across our large food and drinks database which is constantly growing.


We help you stay on track by offering instant checks and support for food allergies and food goals including:
- Pregnancy
- Gluten Free
- Low FODMAP
- Anemia
- High cholesterol
- Prediabetes
- Type 1 Diabetes/Type 2 Diabetes

Food Sensitivity / Allergy checks for:
- Gluten
- Peanuts
- Soy
- Eggs
- Wheat
- Tree Nuts
- Milk
- Sugar
- Fish
- Shellfish

And including Meal Plans / Meal Preps for:
- Whole30
- Paleo
- Keto


For support, please email: [email protected]

Terms of Use: https://canihaveapp.com/terms-of-use/
Privacy Policy: https://canihaveapp.com/privacy-policy/