Whether you are trying to lose weight, “get healthy”, or are addressing a serious health issue or condition, creating healthy habits and behaviors is hard. You must learn new things, try new things, and do new things to become a healthier you.

MK Natural Health Platform a powerful tool you can use with me, your health practitioner, to help you follow healthy lifestyle recommendations designed specifically for you, and create new habits and behaviors that lead to better health. MK Natural Health Platform includes everything you need to follow your plan and track your progress - including nutrition, supplements, sleep, exercise, meditation and more – all in an easy-to-use, intuitive mobile app.

MK Natural Health Platform has tons of valuable resources and smart features to help you reach your health goals:

* Set Personal Health Goals together

* Track Nutrition, Sleep, Exercise, Meditation, Supplements, Mood, Pain and more.

* Lifestyle plans and educational information including nutrition, meal plans, recipes, and videos,

* Nutritional supplement recommendations – so you know what to take and when to take it

* Electronic Journal for keeping track of important information or reflection

* Automated reminders - never worry about forgetting anything again

* Use Health App to share movement, sleep, blood pressure and more data from your favorite health and fitness tracking devices.

* Stay in touch with your practitioner or coach with secure HIPAA-compliant messaging and video conferencing.

And most importantly, MK Natural Health Platform gives you a direct connection to Me, Your Natural Health Care Guide. Together we can get you’re the ability to monitor your progress in real-time, to give you the ongoing support and coaching you need to help you get healthier, feel better and truly enter a better state of health.

Take advantage of the Apple Health App to automatically import and share your key metrics like Sleep and Movement into your Mark Kibyuk App.